How to incorporate Mindfulness in your everyday work environment By educating and providing opportunities for companies and organizations to practice mindfulness with each other, we promote a safer, more successful work experience. Being mindful means being aware of and open to the present situation. This includes awareness of your thoughts…
Let’s Have Some Conflict A key ingredient for a successful team is being able to effectively deal with conflict. It is an essential component of team excellence for manoeuvring through complex situations. Three elements that create a team culture that allows for productively dealing with conflict are a supportive environment…
Get to Your Happy Place As much as I was talking about warm and cozy things last month, it was, in part, to help me deal with that fact that what I really love is warm weather and sunshine. Give me a palm tree, soft sand and blue water and…
Get Out of Your Comfort Zone In relation to my last post about getting to your happy place, part of why I do what I do is so that I can travel. I love seeing different parts of the world and exploring new places, especially if it involves beaches and…
Trust – A Cornerstone for Effective Teams Trust is a cornerstone of team excellence. Elements that help to create and encourage trust on a team include; sharing personal information, being vulnerable and unfiltered openness. Share Personal Information – no need to share our deepest, darkest secrets or inappropriate details in…
